Category Archives: Running

Distraction

Can I just be honest right now? Because of course, everything else I’ve written on this blog is completely made up.  Just kidding. But seriously. I want to be lazy. I want to abandon my responsibilities and sit, curled up on the couch all day crocheting or reading or playing Farmville. But there’s this nagging voice, and my hunch is that it is the Holy Spirit and I don’t want to admit it, that says I was made for more, and that being lazy is not God’s purpose for me. I know that God places value in rest, that He commands it even, but how do I know when I’m taking it too far? I wish I had a cut and dried prescription that says you need ‘x’ amount of rest on these days, and ‘x’ amount of time you ought to be working. It’s probably true that I need more rest than the average 40 year old woman, since I have MS, but that doesn’t really make this dilemma any easier to solve. I’m in better health than your average woman with MS, so there’s no template for me to go by. Not that I think there should be one. I’m just thinking out loud here.

Journaling is very helpful. It helps me focus, and especially helps because I treat it like a prayer. All of my journaling is really just a conversation between me and God, and He often speaks to me through my journaling. He probably speaks to me a lot more often than that, of course, I just don’t hear it because I’m distracted by everything around me. But when I’m typing, there’s no distraction. I’m entirely focused on the conversation.

So what I feel like God has been whispering to me over the past several months (yes, I’m a slow learner) is that I am too distracted. So I asked for His help and guidance with life and time management and finding a balance between work and rest and all the other stuff I want to do, like writing my book, running, baking cookies and crocheting.

This is so silly, but the biggest distraction I’ve allowed into my life is a little game called Farmville 2. Heard of it? It’s super addictive because there are always things to do, missions to complete, challenges to meet. And it’s fun, but it sucks the life out of you. Or at least it does for me. I’m sure there are people who are able to balance games like this with real life, but I’m not one of them. I am the demographic they built this game for. I know they devote lots of money into research to know how to keep people addicted to their games in the hopes they will spend money, but I never spend money in the game. I am firm about that rule. So the joke’s on them, right? Wrong. Because I have still let it steal hours and hours, days even, of my life. I’ve decided I’m done with it. For good, I hope. Please.

Romans 7:15 ESV “For I do not understand my own actions. For I do not do what I want, but I do the very thing I hate.”

Hebrews 12:1 NIV “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of our faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.”

I feel better, I think. Last time I uninstalled the game I think I made it a full three days. We’ll see if I can make it longer than that this time. The last time, I hope. Gee whiz.

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I’ve been crocheting

I’ve been busy, but not really busy. What I’ve been busy NOT really doing, is all the things I want to do, like taking care of our home and writing my book. What I’ve been doing instead is playing Farmville. And crocheting. But at least the crocheting serves a good purpose. See, I’m making hats with all the leftover yarn in my possession, and I plan to give them to the cancer center where I get my monthly infusions. I noticed this last infusion that they had a bunch laid out for people to take and when I asked about them they said they were from volunteers, and they can always use more so they would be happy to have me donate. Hats are fun because you can play around with different patterns and if you don’t like it, you know quick enough and you can just undo and start again with a different pattern. And I’m so thrilled I found a place to make them for. I love crocheting, it’s like therapy for me, and even better if it’s going toward a good cause.

I went for a run yesterday after a sort of long hiatus and it felt really good. I need to get better at running on a regular basis. A friend and I are planning to run a half marathon together next fall so I have something to work towards. I think she’s been a lot more disciplined than I am at the training, and she has five kids! So I have literally zero valid excuses. Unless you count the MS, but I don’t ever like to give it that much credit. There may be some day down the road MS decides to take away my ability to run, but until then, I need to do it. Because I can. And because it’s good for my physical and mental health.

As for the book, I am still writing it and I suppose you could say I’ve made good progress, but I kind of got stuck. I don’t know where to go next. So I’m giving it time and praying that I get some more inspiration to write more. There’s no question I have a lot to say, and the story I’m ultimately trying to tell has lots of details. It’s just that my mind doesn’t work as well as it used to and it’s hard to make connections. Disjointed, I suppose is the best description of my cache of memories. I’ll get there though. I’m persistent and stubborn and I refuse to give up.

So we are in December, folks! Did you know? Which means Christmas and time with family, and snow. We’ve purchased all our gifts for the kids via mail order (hello Amazon Prime!), and I believe most of them have arrived, so I think I might wrap them up early so I don’t feel like I have to rush to do it at the last minute. Plus I love the look of wrapped presents. We tried not to go overboard with the kids this year, but I’m still excited for Christmas morning. We all understand and recognize that Christmas is all about celebrating Jesus, but we are still human and enjoy seeing our kids light up when they open their presents. I kind of feel like God has a similar sense of joy when He gives us good gifts. Maybe. I’ll have to ask Him some day.

What else? I’ve still been baking cookies. It’s been a lot of fun to get that love back, and I have a lot of people around who love cookies and can appreciate them. I’m a one trick pony with the chocolate chip though. I tried to make something else and it totally flopped. Tasted fine, but didn’t set up like they were supposed to. So, kind of a literal flop. But I suppose cookies don’t really have to look good as long as they taste amazing, right? It’s all about the flavor. I’ve got that awesome vanilla from Mexico and dark chocolate chips so I’m due for another batch or three in the next few days. Come on over! I’ll make cookies and coffee!

My first 10k and my 40th winter

I logged on here to share my struggles with the coming of winter and cold weather and then remembered I hadn’t blogged about my 10k race last weekend. So we’ll take care of both here, if you don’t mind.

Yes. The cold weather. I don’t hate it. I love winter. I grew up in Michigan and I love all the seasons, but winter is a favorite. However, my body does not love it. It really resists the change. So as we are crossing over into colder temperatures, my body is screaming at me in protest. My joints ache, my muscles spasm, I have random throbbing nerve pain, and I’m just plain ol’ tired. All I want to do is curl up in a couple warm blankets and hibernate the days away. Which I could totally do, if it weren’t for all the things that need to be done. I’m behind on the laundry, dishes are constantly needing to be washed, children and the hubby like to eat once in awhile. Oh and I have doctor appointments to set and bills to pay. So now that I’ve pushed all of those tasks to Friday, it’s a pile threatening to overwhelm me. Argh. One day at a time, Mindy. One day at a time.

And then there’s the race! I actually ran the 10k I had set out to do, and I ran it in just under 90 minutes. An hour and 26 minutes, to be exact. I keep saying to people though, it was so much harder than I had expected it to be. But I don’t give up. My dad took a video of me finishing and I look incredibly hit up and worn down, as if I might possibly be actually dying, but then a minute after the finish I was smiling and laughing. Because I had finished. On my own two feet.

What was really extra special about this race is that I had my dear friend, Staci, running right by my side the whole way. She was my eyes and ears, to make sure I stayed on the course. It was wonderful to have her there next to me. Also, my brother Brett and sister Kari ran it as well, though they are faster so they ran ahead and met me at the finish line. My dad and younger brother, Josh, were there to spectate, so it was really a sort of family affair, and they were all celebrating with me. I think they all understand how far I’ve come and can truly appreciate what a victory it is for me. I could not have done any of this without their support and encouragement along the way. It was an extremely memorable day.

In the aftermath of that difficult race I was saying I would probably not be running a half marathon any time soon, as I had previously hoped. It just seemed too daunting. But then I was chatting with a friend on Wednesday and somehow we both decided we would train together to run a half marathon in the spring. So we will see how this goes! Training through the winter will be more of a challenge, but having a friend doing the training with me to hold me accountable should help.

I saw my neuro-ophthalmologist this week and shared with him my running victories and plans, and he cautioned me about training too hard. He suggested I talk to my primary neurologist for advice because she’s a runner and could give me some sound advice for training with multiple sclerosis. It’s a tricky thing, to find a balance so that I’m training enough to be prepared, but not so hard that I throw myself into a relapse.

I can’t think how to properly wrap up today’s post so I will just wish you all a Happy Friday! Have a great weekend!

Souper hobbies

I have recently discovered that I love making soup. Something about the slow pace of the process, and the room for creativity (i.e. mistakes) really appeals to me. And then the satisfaction after all that work and waiting, when you have a delicious meal to enjoy! And at my house, since no one will eat my icky vegetable soups, I get to enjoy the leftovers for days!

Last weekend my dad and stepmom were in town for my son’s football game and I invited them over afterwards for beef stew. I had most of the ingredients but still needed to prepare everything. They both love to cook so they helped me put together an amazing stew. It was so much fun to work together as a team. Not rushed, just chatting in between tasting and smelling. Soup-er fun.

So, it’s been ridiculously warm for October lately. Seriously, 80 degree temps is nuts, even for Michigan. However, it looks like the cold weather is finally moving in as of this morning. It is currently 39 degrees, right where it should be. I turned on the heat, of course. Earlier this week I had the a/c on. This makes me chuckle, a little. I made vegetable soup yesterday and so of course I’ll be eating the leftovers today. Cold days are perfect days for eating hot soup.

But! As excited I am to eat some hot soup and snuggle on the couch with my crocheting, I’m nervous about running a 10k race tomorrow. That’s right, the 10k is finally here! I decided on my 40th birthday in March that I wanted to run a 10k, and though for awhile I wasn’t sure if I could do it, I know now that I can. Training works! This cold weather has me a little nervous though. I had my race clothes all picked out but now I’m wondering if I need to wear something warmer. Will I need gloves? A hat? Will my headband keep my ears warm? See, I don’t have much experience running in cold weather because the cold weather hadn’t yet come. So maybe today I’ll go out for a trial run and see how it goes. Yes, that’s what I will do. Practice run, and then cuddle up on the couch with my hot soup.

 

Running with the dog

I ran with my dog again today. I had run with her once before, but it was a much shorter run. This time I just kept lapping around the neighborhood, with a couple detours to dispose of doggie poo (twice!) and to avoid a FedEx truck (she loves those delivery drivers). I didn’t start out intending to run a long run, but she sort of motivated me?

What’s funny about running with Piper is that she’s not really running. I’m the only one running, and she’s just trotting along. When she tries to stop to sniff things or mark the territory, I just give the leash a little tug and keep on moving. So she didn’t really slow me down, other than having to stop to pick up the poo and walk it to the trash (I refuse to run with a swinging bag of dog poo).

Piper is just a happy dog, and she makes for good company. I sort of wanted to keep running to see if I could tire her out. She always seems to have limitless energy. I don’t think I tired her out, but she did seem a lot less eager as we entered that fourth mile. I have no doubt she will nap happily the rest of the afternoon.

Either I’m crazy, talking like this, or my husband is right: I’ve become a Dog Person.

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2018 Squirt Gun 5k Fun Run

I ran a 5k last night with my friend and neighbor, Theresa. We had talked awhile ago about running a Color Run together, but it didn’t look like they had one coming back to our town. So I found us another fun run, on what I thought would be an easy course. It was set on a local high school’s cross country course, so I suppose I should have known. It was fine, really, just an added challenge. Everyone got their own squirt gun, and there were stations along the course where you could fill up, or get shot at, or both. I was all about squirting the little kids at first, but after the first half mile or so I just wanted to focus on running.

This was a different run for me because it wasn’t on pavement, and I wasn’t wearing my cochlear implants (they aren’t waterproof). So running deaf and on uneven terrain (that I couldn’t always see) proved to be quite the challenge. However, it was great having Theresa running right next to me, to alert me to upcoming obstacles and steer me in the right direction. Towards the end, as my legs were growing rather tired and we were making our way through the woods, I tripped on a fairly large root (or something) and Theresa caught me just before my face hit the ground. It was a very impressive catch! It was kind of scary for me though, not because of the falling, but because of the way my right leg responded to the falling. In the past I’ve been able to catch my balance, but this time my right leg – my “good” leg – completely gave out on me. Theresa had to lift me up to standing and then help me move my right leg to a stable standing position, and then after a minute or so I felt ready enough to get back into the motion of running. Of course I was still unsure of my footing and really not trusting either one of my legs, so Theresa kept a good hold on me as we continued the race.

I’m still sort of replaying the whole experience in my head in slow motion. I have been working really hard to be able to run this 10k in October and I don’t want this experience to keep me from that. I want to use this as a learning experience and maybe a reminder of how important it is to get my legs as strong as possible. I can’t know for sure if this body will allow me to run 6.2 miles in a row but I’m gonna keep pushing the boundaries and let it tell me when it can’t go any further.

Sidenote: On the way home, Theresa suggested stopping for a beer, so we ended the night with a cold glass of Guinness each! I think I’ve found another kindred spirit 🙂

Running out of gas

I think this week I’ve been approaching a wall. Lately I’ve been doing really well, energy wise, but this week I’ve noticed myself dragging quite a bit more. I am not the Energizer Bunny. Monday I slept until 11:11. That’s about 4 hours later than usual. Every day I debate whether to push myself or to take the hint and rest. I feel like I’ve found an okay balance between the two options, but I still have that nagging feeling that I need a major reset. Each night I go to bed hoping that night’s sleep will be the reset button. Maybe tonight! We’ll see.

Oh! I’m running a fun 5k on Friday night. It’s not chip timed, so it’s not exactly competitive. However, everyone will have squirt guns so it should be fun. I’m a smidge nervous because I won’t be able to wear my cochlear implants, but I’ll be running with a friend so I’ll have her to keep an eye out for me in case anyone is shouting at me to move aside or something.

I’m still seeing a counselor for my anxiety and she’s still really helping me. I don’t go as frequently now but I still have her suggestions to take with me throughout each day, and I’m constantly analyzing my inner thoughts to retrace how I got to each state of anxiety, and that’s actually really helping. I tell myself a lot of lies, apparently. So it’s good to be working that out. I’m taking every thought captive, just like that Bible verse in 2 Corinthians. Make each thought obedient to Christ, as in make sure it’s truth!

I am making a LOT of new friends at our church, and that’s been exciting. It’s nerve-wracking at first, because it feels scary to put myself out there and introduce myself to new people who didn’t know me prior to my hearing and vision loss. It doesn’t help that I keep introducing myself to people I’ve already met. The handful of people I’ve done that with don’t seem to mind. They just smile, shake my hand and say “we’ve already met, but that’s ok!” I’m leading a Financial Peace University class in September so I’ll have even more opportunities to re-introduce myself to people! Keeps life interesting, I guess.

Summer is half over, I know, but I’m just now getting the hang of it, I believe. We have a couple trips planned in the next month or so, stuff the kids can look forward to, but with enough down time in between to recover from all the fun we’ll be having. And then before you know it the kids will be back in school. Our son is starting middle school this year so he’ll be on an earlier schedule than his sister. He’ll have to be at the bus stop by 6:30, so we’ll have to get him used to waking up super early. I have been joking with him that he’s on his own here, that no way I’m getting up that early, but we all know I am too much of a control freak to let him fly without any supervision. So I’ll have to start getting used to being up early, if only to supervise for awhile.

Well, I have CrossFit in the morning so I need to sign off for now. Good night bloggy people!