Category Archives: Daily Snippets

Sleep

I sleep pretty well these days. I don’t have the burden of sound that most people have. I never have to worry about being woken in the middle of the night by the dog barking at a neighbor heading off to work the third shift, or a thunderstorm passing through. I don’t even have to worry about my husband’s snoring anymore, though I had been married long enough when I lost my hearing, and I had already learned to sleep through it.

My kids started school today. My son started middle school, which starts earlier than the elementary school does, and is located quite a bit further away from our house. Those two factors mean the school bus comes a full hour and a half earlier than his younger sister’s bus. It makes for an early morning, but it went surprisingly well today! I woke up at 5:30 to give myself time to brew my coffee and wake up a little before waking him up (He had set an alarm but slept right through it, as I had expected he would).

Y’all, I was really dreading 5:30 am but I woke this morning feeling surprisingly rested. I checked the sleeping log that connects to my watch and it said I went to bed at 11 pm and had over 3 hours of deep sleep. Six and a half hours of sleep, 3 of it deep sleep. This really surprised me because I generally sleep a full 8 hours or more and get almost 3 hours of sleep. So getting more sleep apparently wasn’t really helping me? I guess it’s all about quality, not quantity, because I had a full, busy day today and did not feel the overwhelming urge to nap. I survived an entire day that started at 5:30 am with NO NAP. What?!?! I don’t know if this is a fluke or what, so I’m going to see if I can keep it up, going to bed at 11 and getting up at 5:30.

I have to say, I really enjoyed 5:30. It was super peaceful in the house, and I was able to wake up at my speed (i.e. slow as molasses). I read my devotional, and just eased into the day. It was really nice. It was just me and my coffee, and Jesus. I’m looking forward to tomorrow morning!

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Mellow Mel

I was lamenting to my therapist this week that I recently started feeling like the Zoloft I take was leaving me a bit numb and had altered my usual emotional self. Which I suppose in hindsight is odd because I’ve been taking it since last December. She wasn’t quite sold on the idea, I could tell, and she let me just talk around the issue until I came around to the possibility that maybe I am just aging and becoming more subdued. Mellow. But we agreed I could still be mellow and maintain my core characteristics. I can still be the same old Mindy. Just a mellower version, I suppose. My husband has always called me Mel, which is short for my full name – Melinda. So now he can call me Mellow Mel (though if he did I doubt I would answer lol). This is an interesting development, but I can embrace it. It’s kind of nice to be more calm. I could definitely get used to it, and I hope it lasts.

It’s always a good time to nap.

Well, I haven’t hit the wall just yet. I did some lifting this morning at CrossFit, and then spent the rest of the morning doing bookkeeping, i.e. paying bills for our family and the church. And now it’s 2 pm and I’m zonked. My son read my post yesterday and he votes for the option to rest, so I might do that. And then get back to the things. Early afternoon is a perfect time for napping, wouldn’t you say?

Running out of gas

I think this week I’ve been approaching a wall. Lately I’ve been doing really well, energy wise, but this week I’ve noticed myself dragging quite a bit more. I am not the Energizer Bunny. Monday I slept until 11:11. That’s about 4 hours later than usual. Every day I debate whether to push myself or to take the hint and rest. I feel like I’ve found an okay balance between the two options, but I still have that nagging feeling that I need a major reset. Each night I go to bed hoping that night’s sleep will be the reset button. Maybe tonight! We’ll see.

Oh! I’m running a fun 5k on Friday night. It’s not chip timed, so it’s not exactly competitive. However, everyone will have squirt guns so it should be fun. I’m a smidge nervous because I won’t be able to wear my cochlear implants, but I’ll be running with a friend so I’ll have her to keep an eye out for me in case anyone is shouting at me to move aside or something.

I’m still seeing a counselor for my anxiety and she’s still really helping me. I don’t go as frequently now but I still have her suggestions to take with me throughout each day, and I’m constantly analyzing my inner thoughts to retrace how I got to each state of anxiety, and that’s actually really helping. I tell myself a lot of lies, apparently. So it’s good to be working that out. I’m taking every thought captive, just like that Bible verse in 2 Corinthians. Make each thought obedient to Christ, as in make sure it’s truth!

I am making a LOT of new friends at our church, and that’s been exciting. It’s nerve-wracking at first, because it feels scary to put myself out there and introduce myself to new people who didn’t know me prior to my hearing and vision loss. It doesn’t help that I keep introducing myself to people I’ve already met. The handful of people I’ve done that with don’t seem to mind. They just smile, shake my hand and say “we’ve already met, but that’s ok!” I’m leading a Financial Peace University class in September so I’ll have even more opportunities to re-introduce myself to people! Keeps life interesting, I guess.

Summer is half over, I know, but I’m just now getting the hang of it, I believe. We have a couple trips planned in the next month or so, stuff the kids can look forward to, but with enough down time in between to recover from all the fun we’ll be having. And then before you know it the kids will be back in school. Our son is starting middle school this year so he’ll be on an earlier schedule than his sister. He’ll have to be at the bus stop by 6:30, so we’ll have to get him used to waking up super early. I have been joking with him that he’s on his own here, that no way I’m getting up that early, but we all know I am too much of a control freak to let him fly without any supervision. So I’ll have to start getting used to being up early, if only to supervise for awhile.

Well, I have CrossFit in the morning so I need to sign off for now. Good night bloggy people!

Reading in my sleep

I read most of my books on the Kindle app because i can change the coloring so that its easier to see. Sometimes I’ll check out a large print book at the library, just because I miss holding a real book, turning the pages as I go. Swiping left on a screen just isn’t the same, you know?

Last night, as I do most nights, I read from my Kindle in bed. This morning I slept so hard I slept through two alarms and missed my chance to run before the heat of the sun showed up. So I slept pretty hard. I must have been pretty tired. Want to know how I know? I opened up my book just now and the bookmark was in a totally different chapter, far past where I remember reading. So I guess I did quite a bit of reading in my sleep last night.

I’ll be swiping right for awhile, until I find a familiar page…

Piper gets a bath

The kids kept telling me that Piper needs a bath, so we made that happen! Since it was super hot out, and Mike already had the hose out, we thought it would be a good idea to just hose her down in the backyard. She wasn’t sure at first what was happening but she settled into it fairly quickly. I don’t know if you can tell in this photo, but she’s smiling big. With a ball in her mouth.

A new woman

I am sure I never mentioned that my phone had been dying for quite some time. I have loads of patience so I let it go longer than probably most people would have. However, my husband noticed my frustration, logged my complaints, and surprised me by ordering a new one!! I am now the elated owner of a Samsung Galaxy Note 5, which is two generations up from what I was using. Yes, it’s still an older version but I don’t care, folks. Its new to me and it works and that’s all that matters. A bonus is that it has more visual accessibility features so everything is easier to read. High contrast, large print, color management. And it’s in all the programs, not just a select few. I am one happy lady right here. My daily productivity is going to go through the roof, and I won’t know what to do with myself! I might have to reinstall Farmville just to keep myself busy 😉