Category Archives: Anxiety

I’ve always been a cryer

When I saw my primary doctor about my knee I asked her if it would be safe to stop taking my anti-depressant. I had started on a higher dose, but since have gone down to the smallest dose because it was making me too numb. But now that I’ve been feeling so good, physically and mentally, I thought it would be worth a shot at stopping it altogether. She said I was on a low enough dose that I could just stop taking it and wouldn’t have any adverse effects. So, I stopped.

Here’s how I know it was leaving my system. Last week I turned on the tv and caught a few minutes of Wife Swap. The husband did something really nice and thoughtful for the wife, and I got a little choked up. Almost shed a tear. Then, a few days later I was watching a video on Facebook of a man playing the saxophone for a herd of cows, and I kid you not, they all came to the fence to listen. Again with the lump in the throat.

Then there was the time we went up in the carousel at Cedar Point and I almost had a panic attack. It was at that moment I remembered that I was off my meds and in order to cope I had to do what I had learned to do – which is to breath slowly and tell myself what was real and true. I had to tell myself that the likelihood of anything bad happening was very minimal, or else they wouldn’t have let us on the ride in the first place. And then keep breathing, slowly, in and out.

So, these sorts of things keep happening, and it tells me that the anti-depressant that was artificially numbing my emotions is out of my system. That makes me so happy, I could *literally* cry (Sometimes people say literally when they don’t mean literally. I am not those people.). This is such a good thing. I was taking the anti-depressant because I was having anxiety attacks, but I never did like that it seemed to dull my emotions all together. You can’t pick and choose with these drugs, I guess. The upside is that while I now feel sad emotions more vibrantly, I’m also feeling the happy ones too. I’m FEELing all the FEELS. You feel me?