Today’s short run was fantastic! Barely had to walk at all, and foot drop feels like just a thing of the past. I can’t believe I’m calling 4 miles a short run, but I guess that just shows what progress I’ve made in this training process. What really struck me as interesting during this run is that my breathing was not labored, and I was still able to maintain a pace around 13 minutes per mile. The other exciting thing was that my feet and legs felt lighter, and my legs seemed almost like they were propelling me forward, almost wanting me to go faster. I had to fight that urge, because that’s what landed me on my face last time. The cooler weather is nice too. Overall it was just a really great run, and I feel like I’m finding my rhythm, my groove.
The thing that has me a little perplexed is Friday’s scheduled run. My plan has me running 12 miles. TWELVE MILES! Aside from that being a really freaking long distance for me to run, I don’t even know WHERE I could run from my house that could get me to 6 miles, so that running there and back would bring me to twelve. I do have a decent 8 mile route, 4 out and back, so I guess I could shorten it to 3 miles out and back and just run it twice. That’s 12, right? I’m making a huge deal about that number, but I am curious to see how my body holds up to it, since I’ll be running 13.1 in just 25 days EEK!
I don’t know if you can tell in the photo above, but Piper is wearing a hoodie. Luke has one he wears with the sleeves cut off and the kids thought it would be fun to put it on the dog. Turns out, she doesn’t hate it, and it really seems to calm her down. She’s a high anxiety dog, and when we told our vet about the sweater, she said she would really benefit from a thunder coat, which would fit her better since they are designed specifically for dogs. So we’ve looked at them and will probably buy one for her soon. In other news, I added a pet category to our monthly budget so we can stop using our food budget to buy Kong balls and dog treats. HA!
Now I’m going to let you go because I have banana bread in the oven and the heavenly smell has me wanting to snuggle up in my recliner with a cup of coffee and a good book. Have a great day, friends!