Sleep

I sleep pretty well these days. I don’t have the burden of sound that most people have. I never have to worry about being woken in the middle of the night by the dog barking at a neighbor heading off to work the third shift, or a thunderstorm passing through. I don’t even have to worry about my husband’s snoring anymore, though I had been married long enough when I lost my hearing, and I had already learned to sleep through it.

My kids started school today. My son started middle school, which starts earlier than the elementary school does, and is located quite a bit further away from our house. Those two factors mean the school bus comes a full hour and a half earlier than his younger sister’s bus. It makes for an early morning, but it went surprisingly well today! I woke up at 5:30 to give myself time to brew my coffee and wake up a little before waking him up (He had set an alarm but slept right through it, as I had expected he would).

Y’all, I was really dreading 5:30 am but I woke this morning feeling surprisingly rested. I checked the sleeping log that connects to my watch and it said I went to bed at 11 pm and had over 3 hours of deep sleep. Six and a half hours of sleep, 3 of it deep sleep. This really surprised me because I generally sleep a full 8 hours or more and get almost 3 hours of sleep. So getting more sleep apparently wasn’t really helping me? I guess it’s all about quality, not quantity, because I had a full, busy day today and did not feel the overwhelming urge to nap. I survived an entire day that started at 5:30 am with NO NAP. What?!?! I don’t know if this is a fluke or what, so I’m going to see if I can keep it up, going to bed at 11 and getting up at 5:30.

I have to say, I really enjoyed 5:30. It was super peaceful in the house, and I was able to wake up at my speed (i.e. slow as molasses). I read my devotional, and just eased into the day. It was really nice. It was just me and my coffee, and Jesus. I’m looking forward to tomorrow morning!

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